Название: The Firm — Total Sculpt Plus Abs
Жанр: Обучающее видео, Фитнесс
Год выпуска: 2003
Страна: США
Инструктор: Jennifer Carmen
Продолжительность: 0:58:55
Размер: 699 Мб
Язык: английский
Описание: Fitness expert Jennifer Carman leads this easy-to-follow fat-burning workout that focuses on both lower-body and upper-body fitness, making use of various weights and tempos to maximize effectiveness and body sculpting. Paying special attention to the entire abdominal wall, this program from popular fitness franchise The Firm will help viewers strengthen and tone their body\’s core.