Get Ripped! 1000 (фитнесс, DVDRip)

Get Ripped! 1000 (фитнесс, DVDRip)

Название: Get Ripped! 1000
Жанр: Обучающее видео, Фитнесс
Год выпуска: 2006
Инструктор: Jari Love
Продолжительность: 00:59:33
Размер: 699 Мб
Язык: английский

Описание: Ripped 1000 is instructor Jari Love\’s fourth DVD. In this workout, she combines some of the best aspects of her three previous releases plus adds a new twist, cardio intervals. Ripped 1000 follows the same basic principle as the original Get Ripped—ie, you will do a small series of exercises using a high number of repetitions and varied counts (4-4, 3-1, 2-2, etc.). From her second workout, Slim & Lean, Jari includes pulsing reps, and she also includes compound moves similar to those found in her third workout, Ripped to the Core. As I mentioned above, Ripped 1000 also adds cardio intervals using a step (but modifications are always shown without). All of this, and you get Jari\’s simple, no-nonsense instruction style as well.

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